Empower Your Child's Athletic Journey
Are you seeking a transformative summer experience that not only enhances your child's physical prowess but also instills a deep understanding of their body's capabilities? Our specialized summer program is designed for 12-16-year-olds, focusing on enhancing stamina, core strength, and reducing the risk of injuries. We delve into the science of sports, teaching students how their muscles, lungs, and skeletal systems work together during physical activity, and the role of blood circulation in peak performance.
Through a combination of targeted training, dynamic exercises, and expert technique instruction, we aim to minimize muscle fatigue and boost endurance. Lung capacity enhancement is a cornerstone of our program, ensuring your child has the power to excel in any sport.
Our goal is to provide a comprehensive program that strengthens the entire body, equipping young athletes with the physical prowess to dominate in their chosen sports. We emphasize recovery techniques to ensure a swift bounce-back from muscle fatigue, keeping your child ready for their next challenge.
When is the program? July 14 to July 25, Monday to Friday, 8:30AM-3:20PM
Whom does the program serve? Current G7-9